WELCOME!!!

Hi there! I'm a Stay-At-Home Mom who loves digital scrapping, taking photos, web designing and blogging. And here you can find anything about me, myself and Caryl. Welcome to my little world!

Translate
My Layouts

www.flickr.com
What is Digital Scrapbooking? …. Check this out!
Admin Panel

Playing Badminton

Last week I was able to meet my close friends and we had some chitchats on how to lose weight. I told them I wanted to buy a new exercise machine so I can do my own workout at home or maybe will look for weight loss pills that work. But, since all of us wanted to lose some fats, we agreed to play badminton together, which my friend said could lose weight easily. She further said the effort you do during a badminton game is huge. That is why the burning of calories is also very high during a badminton game…. Well, I have tried playing this sport before and indeed a good aerobic workout. At least I don’t need to spend money to buy exercise machine for now. Let see how it goes… We’ll planning to start it next month. Hope this will work for me.