I need to lose weight :)

“You gained weight” …. That was the comment of one of my friends whom I met last weekend. The last time we saw each other was 2 months ago and she noticed how big I am today, hahaha…. I admit I gained so much from the past months. No exercise and I kept on eating while working, LOL! Then come holidays, I’m sure lots of food to eat so I guess I badly needed any best appetite suppressant. Plus the fact that I’m not allowed to be overweight due to my spine problem. One reason that I’m having this back pains almost everyday and it’s killing me…

Well, I’m starting to reduce my rice intake. I cut it off at night and as replacement I have oatmeal. I hope I can stick to this. I’ve done for 2 days already hopefully will last, hehe…

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