On Diet

When I came home from our vacation few weeks ago, the first thing the husband noticed was my body weight. He said “ang taba mo!” (you’re fat!) … ugh! Well, I can’t argue more because it’s true; I gained so much pounds during our summer break. I didn’t do anything at home, my mommy wouldn’t allow me to do things but rest and relax, LOL! (That’s why I always wanted to stay in my parents’ house, hehehe….) No exercise and no food cut down at all during that time…

Now I need to be on diet again. My doctor said before it’s not good for me to be overweight due to my scoliosis, so I need to be on the right fit. For one, I have to rearrange my eating habits and be aware of what I’m eating. I read in a magazine, low-fat foods are not always a good thing. Like for instance, some low-fat cookies are very high in sugar. There are foods that fulfill nutritional needs and foods that solely please the mouth, but they are not bad. Simply put up, I need to learn ways to plan and organize my diet… I know this is not an overnight miracle but I’m hoping my weight will go down after couple of months. Otherwise, I might consider taking diet pills, LOL! Good luck to me! :)

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September 17, 2008 | Filed Under Diary, Myself 

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